Hi, I’m Erica.
A mom of two boys living in Jacksonville Beach, Florida. Like many parents, I learned early on that no two children sleep the same, and that lesson has shaped everything I do as a sleep consultant today.
My Approach to sleep
I’m an infant, toddler, and preschool sleep consultant with a background in early childhood education and a deep belief that better sleep starts with understanding the child in front of you. My work is rooted in connection, clear and supportive boundaries, and developmentally appropriate practices.
My Background and Expierence
I hold a Bachelor’s degree in Special Education and a Master’s degree in Early Childhood Education from the University of Florida, and I spent over a decade teaching in early childhood and elementary classrooms, including gifted education.
During that time, I saw firsthand how predictability, routine, and quality sleep impact learning, behavior, and emotional regulation.
Since becoming a sleep consultant in 2019, I’ve supported families with infants, toddlers, and preschoolers through gentle, personalized sleep coaching. I take a whole-child approach that balances sleep science with emotional development, ensuring each plan is developmentally appropriate and tailored to the child and family I am working with.
Why this Work is personal
My passion for sleep support is personal. As a parent, I learned quickly that even within the same family, each child has unique sleep needs. What worked beautifully for one child didn’t automatically work for another and that experience reinforced my belief that sleep support should never be one-size-fits-all.
I believe bedtime doesn’t have to be a battle. With the right support, it can become a calm, predictable, and even enjoyable part of your family’s day. I’m here to help you get there now and for the long term.
Education & Experience
B.S.Ed. in Special Education, University of Florida
M.Ed. in Early Childhood Education, University of Florida
10+ years teaching in early childhood and gifted classrooms
7+ years as a certified pediatric sleep consultant