Explore my Services
My services offer gentle, personalized infant and toddler sleep coaching rooted in sleep science and developmentally appropriate early childhood practices. Because every child and family is unique, my support meets your child where they are and helps them reach their sleep goals in a way that feels realistic and supportive for your family.
Support includes:
Customized infant and toddler sleep plans based on your child’s development, temperament, and needs
One-on-one sleep coaching that adapts as your child and family progress
Gentle, connection-based strategies grounded in sleep science and early childhood education
Clear, supportive boundaries that promote healthy, age-appropriate sleep habits
Practical guidance for naps, bedtime routines, and night wakings
Sleep Packages
Newborns (0-12 weeks)
Congratulations on your new baby 🤍 The newborn stage is filled with snuggles, learning, and a whole lot of questions, especially when it comes to sleep. This program focuses on gently building the foundation for healthy sleep from the very beginning, while honoring your baby’s developmental needs and your family’s rhythms.
Through ongoing support over six months, you’ll learn how to gradually support your baby in releasing the responsibility of falling asleep, leading to solid, age-appropriate sleep habits as your baby grows. This personalized newborn sleep coaching gives you confidence, clarity, and support during the first months of parenthood.
6 Months of support for $995
Infants (3 -17 months)
If your infant is struggling with short naps, frequent night wakings, or difficulty falling asleep, you’re not alone. This two-week infant sleep coaching program offers gentle, personalized support using responsive, developmentally appropriate practices.
Together, we’ll address common infant sleep challenges like waking 45 minutes after falling asleep, short naps, needing extensive help to settle at night, and middle-of-the-night wake ups. With ongoing one-on-one guidance and responsive comforting, I help infants build healthy, age-appropriate sleep habits while supporting your family every step of the way.
Packages start at $795
Toddlers & Preschoolers (18 mon -5 yrs)
If bedtime feels endless or nights are filled with wake-ups, you’re not alone. This three-week toddler and preschool sleep coaching program supports families through bedtime stalling, long nights, and frequent wake-ups. Whether your child takes hours to fall asleep, wakes overnight, crawls into your bed in the early morning hours, or needs a parent to sleep in their room, this personalized support helps restore calmer evenings and more restful nights.
We focus on creating consistent routines and holding loving, firm boundaries around sleep, rooted in connection. Using developmentally appropriate strategies, I help toddlers and preschoolers feel safe and confident at bedtime again, so your evenings can feel calmer and more enjoyable.
Packages start at $795
What to Expect
Our work together begins with a thoughtful questionnaire that helps me truly understand your child, your family, your goals, and what’s been feeling hardest around sleep. This allows me to create a personalized sleep plan designed specifically for your child and your family.
How we begin
Once your personalized plan is ready, we’ll meet for a consultation call to walk through it together. This is a dedicated time to review the plan, answer your questions, and talk through the changes we’ll be making so you feel confident moving forward. You’ll leave the call with clarity, reassurance, and a clear understanding of what the process will look like for your family/
The Consultation Call
You won’t be navigating this alone. Throughout the process, I provide daily support through texting, phone calls, emails, and an interactive sleep log so you always have guidance at your fingertips. Together, we troubleshoot in real time, celebrate progress, and make adjustments as your child grows, ensuring the plan works for your family.
Personalized Support Every Step of the Way
Guidance that grows with you
My goal isn’t just better sleep for now, it’s giving you the tools and confidence to navigate future changes as your child grows.
